Showing posts with label Women. Show all posts
Showing posts with label Women. Show all posts

Friday 3 February 2023

February 03, 2023

HOW TO LOOK YOUNGER AND SMARTER THAN YOUR AGE

Photo: Illustration 

Staying young, smart, and agile is all about lifestyle in normal circumstances. Sportsmen and women, artists, and models always appear younger and agile. The fact is that they are consigned about their look, therefore, they employ all possible means that will help enhance or achieve a younger and perfect look. Besides, looking good is good and staying young is even better, don’t go growing old before you are due. Take these tips, they will help you.

1. EXERCISE – A lot of people don’t even indulge in the simplest form of exercise like walking a few miles or jumping for a while in a week. Exercising doesn’t really mean lifting some heavy objects in the gym and running 2-5 hours at a stretch, it could be a walk, running, or jumping up to 2- 3 hours per week as long as your legs are involved. Any exercise that does not engage the legs is not considered as exercise. Exercise helps to wake the activities of the body to function as expected and also helps to rid of the unwanted. So get going a few miles weekly.

 2. CHECK YOUR BLOOD PRESSURE – You must regularly check, monitor and regulate your blood pressure to avoid hypertension. Hypertension or high blood pressure is the major contributor to various serious health problems including stroke, diabetes, heart diseases e.t.c. don’t say I have no high blood pressure as they don’t always show any sign until it causes serious problems.

 3. DON’T SMOKE – By smoking, you are simply telling your body ‘I don’t like you or I want you to look older; smoking also causes a lot of health hazards and helps in speeding up aging, faster! By exposing the body to deadly diseases that could destroy the immune system. Besides, marijuana smoking and the use of cocaine, heroin has been found out to be the causes of over 85% of mad cases among people this day. Avoid all forms of smoking.

 4. CHECK YOUR CHOLESTEROL LEVEL– Excess cholesterol level in the body is one of the major causes of aging after sickness or diseases. It slows down the body's metabolism living the body at the mercy of infections and diseases like kidney disorders heart diseases e.t.c. and when these organs are not functioning properly, the body suffers. Simply avoid processed food, cut down on eggs are meat instead, eat enough fish.

5. EAT ENOUGH FRUITS AND VEGETABLE – Fruit and vegetables contain all the vitamins and minerals your body needs to maintain good health. When you take them always, you won’t fall sick because these vitamins and minerals will boost your immune system to fight any infections and diseases.

 6. HAVE UP TO EIGHT HOURS SLEEP PER NIGHT – After the day's hectic activities, you need enough rest to compensate the body or else, the body will be stressed up and eventually mount up depression and complete nervous breakdown.

 7. SMILE – Smiling is not just an expression but a healing force. When you smile, it passes a positive signal to the heart and around the body, stimulating the cells to function normally.

 8. DO BODY AND FACE MASSAGING – The tissue in your face especially, can become Hardened thereby hindering the flow of blood and oxygen in the face. This can cause wrinkles or heaviness upon the face, making you look or appear older and dull to people. Massage with natural oil or cream.

 9. DON’T USE HIGHLY CHEMICALIZED OR BLEACHING CREAM - You may look beautiful using them now, but you are simply destroying your skin layers. With time you will look miserable and older if you don’t stop using them now that it has not done much destruction.

 10. DO NOT EAT AND GO TO BED IMMEDIATELY - A lot of people make this mistake by eating and going to bed immediately, it is not good at all. Walk around for a while to enable the food to digest or else your body system will be on “standby׳ till the next day, meaning it will delay the body metabolism process.

 11. INDULGE IN FASTING ON FRUIT – Apart from the spiritual benefits, fasting also has so many health benefits. For instance, when you fast, you detoxify your body. Fasting also helps to rid off bad cholesterol and fat deposit. Study shows that people who occasionally fast lead a healthier life than those who do not. But don’t overdo it.

 12. .Take sufficient water but not while you eat and not during exercise. Physiologically, it’s not good for you to take too much water while you eat and not during exercise.
13. Do not forget to de-worm yourself and your children every three to four months. 1
14. Do not eat too much food at a time.
15. Do not take too many cold drinks or water.
16. Do not let your waist circumference go beyond 36 inches.
 17. Avoid strenuous or stressful jobs.
 18. Don’t take too much antioxidant or drug overdose.
19. Read books and meditate, no worries and anxieties.
 20. Always have a positive thought about yourself and others.
HEY! STAY YOUNG. DON'T GO GROWING OLD BEFORE YOU ARE DUE.
If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.
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Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere.Only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.
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February 03, 2023

TYPHOID FEVER: HERBAL HOME REMEDY

                              Photo: illustration purpose only

Typhoid fever is usually caused by salmonella typhi bacteria. It’s contacted by the injection of contaminated food and water. 

Symptoms may last up to two weeks or more in the infected person and maybe severe with those with a weak immune system and children that have not been vaccinated. Typhoid is far less common in industrialized and developed nations but has a stronghold in less developed nations due to poor sanitation.

SYMPTOMS MAY INCLUDE- Headache, dry throat, abdominal pains, backache, rashes, diarrhea in children, constipation in adults, loss of appetite, weakness, a coated tongue that looks whitish, inflammation of the bones, higher body temperature that reaches up to 40 degrees and usually subside at night and increases in the morning.

 CAUSES – Poor sanitation/dirty environment, improper diet, habit, contaminated foods, and water.

  FIRST AIDS TREATMENT – The first step in treating typhoid is to take very many fresh oranges or pineapples (Vitamin C.). 
Get a bowl of hot water and another bowl of cold water, dip your feet in the hot and in the cold water alternatively in an interval of thirty seconds to regulate your body temperature. 

If the body is very hot and temperature is high,  then soak the white part of a broken raw eggs with a handkerchief or very small towel, place it on both feet, and wear socks over it, or break the egg in a bowl and place your feet on the bowl or pound some raw onions or potatoes, stuck in a suck and wear it. It will drag down the high temperature from the brain where it is potentially dangerous to the feet till it stops.
REMEDY – Get three Lipton tea, the bark of a mango tree -optional), Four grape oranges, yellowish pawpaw leaves, about ten chloroquine leaves, and about ten lime oranges, cut all others except the Lipton tea in pieces, put in a pot, add about 4 litres of water, Cook, and allow cooling.

 DOSAGE: Take one teacup or a mug full as an adult then give half of the dose to children above twelve and a shot or 10ml to 15ml of it to children below twelve years of age. 

N/B – Cleanliness is next to Godliness, keep your environment clean at all times, always cover your foods to avoid contamination, and drink from a clean source.




 MANGO TREE BARK







 YELLOWISH PAWPAW LEAF








 GRAPE ORANGE



 If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.

Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere.Only comment that pertains to remedy alone is allowed. The comment may be deleted if we find it vulgar.
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Tuesday 7 September 2021

September 07, 2021

KIDNEY STONES / KIDNEY PROBLEMS: HERBAL HOME REMEDY

Kidney stones, also known as renal calculi, are solid matters of dissolved minerals in the urine. They form inside the kidney or bladder and they vary in size, from as small as little grain of sand to as large as the size of a golf or tennis ball.
SYMPTOMS – Symptoms of kidney stones depends on the location and size of the stone, but here are some of the common complaints- frequent urination, bloody urine, testicular pains, difficulty urinating, cold and fever, sharp pains low back, the abdomen, groin, bladder e.t.c and may also cause vomiting and nausea.

CAUSES - Urinary tract infections, uric acid, dehydration, strenuous exercise, high calcium concentration in urine, hormonal disorders, excessive intake of some kind of conventional medicines, genetic factors.
TREATMENT- The first step of the cure is to be drinking so much water on a daily basis. Avoid acidic food and drink especially alcoholic drinks, all junk food- soft drinks. eat vegetable and cucumber often.

Photo: Phyllanthus Amerus illustration
NIGERIAN NATIVE NAME FOR PHYLLANTUS:
URHOBO - Iyeke
YORUBA -
IGBO     -
HAUSA

 HERBAL REMEDY- Parsley leaves and Phyllanthus amerus leaves, wash properly, pound them, cut the limes in pieces, put all in a pot, add about two liters of water depending on the quantity of the leaves, boil for about twenty to thirty-five minutes. Allow cooling and pour it into a four-liter gallon or put it in a refrigerator to preserve.
You may also add half a bottle of pure natural honey.

 DOSAGE – One mug or 50ml - morning and evening.

 Alternatively, wash the leaves, dry very well and add a teaspoon of the grinded powder in a cup of hot water, allow cooling, and drink. morning & night.

 NOTE; You can use any of the two leaves apart from both.

 Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere. The only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.
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September 07, 2021

STOMACH ULCER: HERBAL HOME REMEDY


An ulcer is a common health problem among middle-aged people. It’s an open sore on the organ or tissues in the stomach, esophagus, and duodenum, or other organs of the body. 
The best way to treat ulcer is to avoid the intake of whatever complicates it, like aspirin, alcohol, smoking, strong food like carrot, groundnut e.t.c. starving and too much fasting should also be avoided. 

 NOTE- If you have an ulcer, you don’t just eat anything edible. High acidity foods and drinks like limes, oranges e.t.c can increase the condition.

 SYMPTOMS MAY INCLUDE- Burning sensation, sharp pain in the affected organ, pain when the stomach is empty, mild heartburn, blood in feces, weakness, excessive thirst, blood in vomit.

 CAUSES- Germs in the body, hereditary, bad eating habits, excessive use of aspirin, stress.

 REMEDY- Get some cabbage leaves, two nutmegs, seven long black pepper (xylopia aethiopica) , unripe plantain(pill off the skin) wash and pound the rest and cut the plantain in pieces, put all in a clean four liters gallon and fill with water, allow to stay for two or three days, then shake very well. You may also add some honey to taste.
(You may keep it in a refrigerator. pls, not freezer)

 DOSAGE- one mug or teacup full - three or four times a day. Those with peptic ulcers should also take this recommendation.
Cabbage leaves

Long black pepper (xylopia aethiopica)

NOTE: You may add some honey to the mixture before taking it.
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Friday 26 February 2021

February 26, 2021

OBESITY: HERBAL HOME REMEDY


Obesity occurs as a result of complex issues, including unhealthy eating habits, lack of active physical activities/ exercise, genetic factors, frequent consumption of bad cholesterol foods, and drinks which your body is unable to burn. Besides, obesity can also be a sign of some kind of ailment in the body.
Regular exercise hastens the body’s metabolism process, thereby helping to burn off unwanted calories and high-fat deposits.

 CAUSES- Other causes apart from those mentioned above include, improper digestion or indigestion, slow metabolism- when your body organs work too slow, eating late at night, menopause- it’s believed that when a woman menopause begins, her body starts to store fat at a higher rate, sedentary lifestyle

                          HEALTH CONSEQUENCES -
People who have obesity, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including
High blood pressure (Hypertension)
High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
Type 2 diabetes
 Coronary heart disease
Stroke
Gallbladder disease
Osteoarthritis (a breakdown of cartilage and bone within a joint)
Sleep apnea and breathing problems
Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver)
Low quality of life
Mental illness such as clinical depression, anxiety, and other mental disorders.
Body pain and difficulty with physical functioning.

 REMEDY- First of all, avoid eating junk foods, snack in-between meals, stop or cut down on your beer intake, then indulge in some Tommy exercise like sit-up and Tommy crunching- straining up Tommy, start this exercise little by little e.g ten sit- up the first day, twelve the following day and so forth but do not exercise just after your meal, drink much water daily.  Get some leaves of cassia occidentalis also known as senna leaves, wash and dry them properly, grind them into powder and add a teaspoon of it in a cup of hot water, allow cooling, and drink- do it morning and night.
Or simply put some of the dried leaves in a cup and pour in some hot water, allow cooling, sieve or filter and drink.- morning and night
Photo of cassia occidentalis/ Senna
    
    NIGERIAN NATIVE:
    URHOBO - Amroke
    YORUBA - Asunrun Oyinbo
    IGBO -     - Ogalu
    HAUSA
OPTION 2: Get a bottle of apple cider vinegar, add two tablespoons of it in a glass of warm water, and drink- do it two or three times daily.
CAUTION- Obesity is one of the major causes of death these days. Do not delay as you may not know the effect until some serious damage has been done with or without symptoms.

 Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere. The only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.
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Saturday 4 April 2020

April 04, 2020

STAPHYLOCOCCUS INFECTIONS: HERBAL HOME REMEDY


Staphylococcus is a bacterial infection that causes a range of health problems to both humans and animals with over forty species including the dreaded methicillin-resistant Staphylococcus aureus and genus of others that are resistant to certain anti-bacterial drugs. 

 It’s a disease that so many people suffer from, but do not know. The effects of staph can cause a range of health hazards including infertility both in men and in women by weakening the immune system, destroying reproductive organs, lowering sperm count, or causing the total absence of active sperm needed to fertilize the egg; blocking the fallopian tube, causing tumors such as fibroid and other benign and non-benign tumors. 

 To cut a long story short, Staphylococcus is a “mother” of ailment. In other words, it can give birth to so many other ailments in the body; both the ones you can imagine and the ones you cannot imagine, common health problems like constant fever/malaria/headache/pains, weakness of the body, itching in almost every part of the body, poor memory, discharge from the male/female organ and so on; can be caused by staphylococcus infections.

 Staphylococcus infection also causes:
• Heart/lung or kidney diseases
• Weak erection
• Quick ejaculation or premature ejaculation
• Hydrosalpinx
• Skin problems e.t.c

 HOW IS STAPHYLOCOCCUS CONTACTED?
• Majorly through sexual intercourse.
• Sharing of devices like hair clippers. Catheter, feeding tubes without proper sanitization or sterilization.
• Kissing.
• Been hospitalized (hospital environment).
• Dirty environment.
• Surgical incision or operation.
• Weak immune system (staph can also make the immune weak).
• Injury to the skin.
• Impure water e.t.c.
                                                 Staphylococcus Aureus illustration

IS STAPHYLOCOCCUS CURABLE?      
        
Yes!  Staphylococcus is curable when the right medication is administered. Staph has become very resistant to synthetic drugs such as ampicillin, methicillin, and other synthetic drugs in tablet or injection; hence, they caused it methicillin-resistant staphylococcus aureus.  This is the reason many have to take different medications without a cure.
However, the bacteria can be eliminated from the body with us some of the most effective herbs or by raising the body's PH level with alkaline-based products.

 SYMPTOMS- Infertility, ceased, scanty or irregular menstruation, waist pain, watery sperm, poor memory/brain fog, weak erection, quick ejaculation, movement in the body, a brief bit at the tip of the penis, boil in the armpit or in other parts of the body e.t.c. However, Symptoms vary in individual. 

 CAUSES- Bacterial infections, either through sex or the environment, including the hospital. In children, it could be as a result of sexual abuse by a grown-up, salivary contact through kissing, and environment or from mother to child.

 Staphylococcus requires VERY EFFECTIVE specialized alkaline products like MASTERCURE for total eradication. It's only #10,500 (Ten thousand five hundred naira) for one person- a dose. 

 Click here to see and read more about MASTERUCRE




If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.

 Feel like buying me a drink? I will be grateful indeed. please. Click here
Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere. Only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.


Visit Victory therapy centre between P.T.I junction and D.S.C roundabout Effurun, Wado city. or call 08103478607.
We also send this product across the country and abroad through parcel services, post offices, and other available channels of delivery.

A couple should take it together, Children below six may not take it.
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Thursday 2 April 2020

April 02, 2020

POOR MEMORY: HERBAL HOME REMEDY

Poor memory is a situation of lack of mental clarity, caused by various factors. It’s a condition that deprives one from thinking and reasoning clearly or making a good judgment. People who suffer from chronic or acute poor memory/ forgetfulness may be having dementia or Alzheimer's disease. This disease is commonly found among old people; however, development may start early in younger people. 
SYMPTOMS- forgetfulness, irrational statement, mental confusion, slurred and incoherent speech e.t.c.
CAUSES- Bio-chemical imbalance, nutrient deficiency, the use of drug and caffeine, depression, infections, chronic fatigue, stress, Alzheimer's disease or dementia. e.t.c.

 REMEDY – Take a balanced diet, drink tea of grinded thyme and rosemary spice or mix both with pure honey and take two tablespoons -morning and evening- one tablespoon for children. If you are to take it as a tea, then also inhale the hot vapour of the tea before drinking it. 

 

Fasting occasionally will help to eliminate waist and toxins, take food that is high in magnesium, calcium like onion,  garlic, lime,  milk, cut down on alcohol and stop smoking, every morning take a deep breathe through one of your nostrils while pinning down the other with one of your fingers, then release the one you pinned down and breathe out through it, repeat this simple brain exercise always, it improves memory by clearing the brain hemisphere. The use of coconut oil, high-quality protein omega ‘3’ oil found in fish has been found to be good for memory and brain fog. Give your brain some exercise by always reading, studying and learning new things. Nevertheless, bacteria also cause poor memory, for instance, if the catarrh from the nose is having a foul smell or you have bad breath; in that case, Squeeze some fresh scent leave and drop the fresh juice inside your nostril. It will kill the bacteria and improve your faculty. Don’t be dull, Act now!
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April 02, 2020

HEART DISEASES: HERBAL HOME REMEDY


Heart disease is a term used in referring to a series of serious problems affecting the heart that one may be suffering from. Heart problems of any kind should not be taking for granted at all as delay could be very dangerous, if not deadly. Heart diseases don’t just occur at once, they develop over a period of time. It’s therefore important to go for a regular checkup and heart analysis.

 SYMPTOMS MAY INCLUDE- Chest pain, difficulty breathing, palpitation, heartburns, back pain, weakness, nausea, dizziness, anxiety, heart failure, fainting, heaviness of chest.

 CAUSES INCLUDE- Lack of exercise or too much intense rigorous exercise, bad eating habits, smoking, drug overdose, obesity, high blood pressure, diabetes, excessive alcohol intake, defect, artery problems.

 CAUTION- Heart diseases could mean a sign of early death as it is the major cause of death among the young and the old all around the world today according to the survey.
            BLACK PEPPER(Piper nigrum)

 NIGERIAN NATIVE:
URHOBO - Echacha
YORUBA - Iyere
IGBO -
HAUSA

 REMEDY- Have very sufficient rest every day, then get some garlic, black pepper (echacha in Urhobo)  bitter leaves (Onugbu/Origbo) some dried cayenne pepper (long pepper) and about ten lime oranges, wash and pound them, Cut the limes in pieces, Pour into a pot, add sufficient water and cook for a while, allow cooling, pour into a gallon and preserve.
You may add a little pure honey to taste

 DOSAGE: One mug or 50ml - morning and night, children to take half of the dosage.

 N/B – You must have positive thoughts consigning your condition and daily declaring that you shall live and not die by the power of the most high God in Jesus name, for by his stripes, we are healed. Ensure to take care of your health.

 WARNING: Don't joke with any heart-related problems. 
If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.

 Feel like buying me a drink? I will be grateful indeed. please. Click here

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April 02, 2020

TIPS TO HELP YOU STOP SMOKING




Smoking is not only dangerous to health; it is also a bad habit that may be intolerable to others- non-smokers. The effects of smoking affect not only the smoker but also a non-smoker who unconsciously inhale the smoke or fume from the cigarette. The decision to start smoking can be effected immediately but quitting smoking takes more than a decision, it requires all the tools of discipline which include a will, mindset, determination, and a firm decision. Apparently, it is a difficult task to quit smoking, yet not impossible. There are two major factors that will determine your success in quitting smoking as quickly as possible. They are:

1.    WILL- You must have a strong will against smoking. The desire and determination you have will go a long way to help you stop smoking. The reason why people still find themselves smoking even when they have decided not to smoke anymore is that they haven’t had the will to stop smoking, they only contemplate quitting. Where there is a will, there’s away. You can’t stop unless you have the will.



2.    MINDSET- You must think about the effects of smoking, the health hazard it means to your body, the bad habit associated with it and you must see smoking as a strange negative indulgence, after all, there’s nothing good in smoking, don’t you think so? Don’t try to deceive yourself by thinking that when you smoke, you get relief from some depressing condition, no you don’t! rather you compound the problems and don’t forget smokers are liable to die young, even the producers said so. According to a study, smoking is a major cause of most deadly diseases and disorders including lung cancer, heart diseases, high blood pressure, gum diseases, depression, diabetes, low sperm count, infertility in men and women, bones and joint disorders, also causes bad breath [smelling mouth].

 REMEDY- You will soon stop smoking if you replace a packet of cigarettes with a packet of vitamin C tablets in your pocket, taking one each time you think about smoking. Also try and resist the temptation to smoke, avoid friends that will make you smoke. Take fruits especially watermelon.

 Some herbs, like the bitter leaves (Vernonia amygdalina) or bitter gourd (Momordica charantia) will help to suppress your craving for smoking. just wash some clean leaves, put in a blender, add some water, then blend smoothly. filter out the juice and drink; do this once a day for about a week. but before you take the bitter leaves. ensure your blood sugar is in a good range as bitter can lower your sugar level.
Good luck!
If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.

 Feel like buying me a drink? I will be grateful indeed. please. Click here 
Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere. Only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.
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April 02, 2020

URINARY TRACK INFECTIONS AND BLADDER INFECTIONS: HERBAL HOME REMEDY


A urinary tract infection (UTI) is a term used to describe a situation whereby the urinary system - your kidneys, ureters, bladder, and urethra. Most infections involve the lower urinary tract — the bladder and the urethra.

 Women are at greater risk of developing a UTI than men. The effects are usually severe in the bladder and the urethra.
It is advisable that once the symptoms of the bladder infections are noticed, treatment must follow immediately since they can result in cell malignancy [cancer] and other serious health problems.

 SYMPTOMS – Frequent urination, pains in the lower abdomen, urine may cease when urinating, a burning sensation in the urinary tract, passing frequent, small amounts of urine, bad odor from urine, cloudy. dirty looking urine.
feverish condition e.t.c.
If you notice any of these symptoms, go for a test. Symptoms may not appear in the early stage of the infection.

CAUSES – Bacterial infections, especially through sex.

 REMEDY – Get two hundred naira worth of grinded tobacco (taba/snoff), one hundred naira worth of garlic, three wonderful kola, pound the garlic and the wonderful, pour all into two litres of lime juice. Shake very well and take one shot or half teacup full- morning and night till symptoms disappear.
If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.

Feel like buying me a drink? I will be grateful indeed. please. Click here 
Please, you may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere. Only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.
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Saturday 2 March 2019

March 02, 2019

INTERNAL HEAT: HERBAL HOME REMEDY


 Internal heat is a situation of burning sensation internally. Women face this problem more often than men. Sometimes, the heat starts from the stomach, the chest, the throat, or the waist region and radiates all through the body.

 Some persons feel very hot from the inside (high core temperature) but would have a normal temperature outside the body (skin temperature)

 Moreover, some will feel intense internal body heat and will start sweating profusely while others will only feel hot within without sweating.

 Internal heat occurs irrespective of the environmental or atmospheric conditions and may sometimes come with headaches, tiredness, and rapid heartbeat.
SOME OF THE POSSIBLE CAUSES ARE:
There are several factors that can cause internal body heat. These factors range from minor to major. 

 Below are some of them:

  • Illness and medical conditions such as malaria, Infections, stomach ulcer, high blood pressure, insomnia, seizures, muscular agitations, neurological disorders.
  • Dehydration
  • Hot atmospheric conditions prevent proper core body temperature regulation through sweating.
  • Improper clothing, Strenuous physical activities, or exercise
  • Certain drugs and stimulants such as cocaine etc
  • Excessive worry and Emotional problems and lots more.

It is, therefore,  important that one should study his/her body very well to know the exact actions that trigger the internal heat.

 Knowing these things that trigger it will help you to avoid them as much as possible.


Other causes include

 Free radicals like internal worms and bacteria infections
Hot and Spicy foods
Oil and fried foods
Foods rich in sodium
Caffeine and Alcohol
Cigarette smoke
It's also a sign of an allergy.

 PREVENTION:
Always take garlic, cucumber, Watermelon, and other fruits.

 When a woman is pregnant and also experiencing internal heat, it could be a result of the change that occurs inside of her body.
REMEDY- Please go for a test for infection or a general test. In case of infection, look for the cure of that infection from this blog or Get some garlic, black pepper, onion, and avocado pear leaves, wash, pound them, pour in a pot and add some water, cook for some minutes. Allow cooling, filter out the decoction, pour into a container, and add a bottle of pure honey.
DOSAGE- Half teacup- three times a day.

 If symptoms persist, go to the hospital.
If you want further professional natural care, Whatsapp me on +2348103478607. I will be happy to ensure you get absolute solutions.
Feel like buying me a drink?  I will be grateful indeed. please. Click here
You may include other remedies you know in the comment section of this post, by so doing, you are saving a life somewhere.
Only comment that pertains to remedy alone is allowed. A comment may be deleted if we find it vulgar.
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