The major causes of men's infertility problems are either as a result of damage to the reproductive system by infections, external factors, or when the veins in a man’s testicles are too large as a result of heat on the testicle. Sperm is the male reproductive component compulsory to complete the fertilization process involved in conception. Though there are millions of sperm cells that flow through the female reproductive system after ejaculation, just one is enough to fertilize the egg. Sadly, many men have the problems of low sperm count or a total absence of active cells in their semen-azoospermia. This can result in infertility in men.
CAUSES- Other contributing factors apart from those mentioned above are, the use of steroids, masturbation, smoking, high intake of sugar, and lack of some essential vitamins and minerals like Vit B2, Vit A, Vit E, magnesium, folic acid. and beta carotene found in green vegetable leaves, carrot, groundnut, water leaves, fruits, meats, eggs e.t.c.
HOW TO PREVENT LOW SPERM COUNT - Avoid the use of illicit drugs, tobacco, excessive alcohol intake, and smoking, avoid heat around your scrotum by not wearing tight pants, boxer, and other things that may cause heat to it, avoid sitting for too long, also avoid junk foods, sweetened beverages. Take enough vitamins and minerals like Vit E and A, folic acid, zinc, selenium, eat sufficient pumpkin leaves and seeds, beans, carrots, beets, chili pepper, groundnut e.t.c. Regular but mild exercise promotes good health in general.
REMEDY – Treat yourself of infections like staphylococcus if you have it, stop taking or indulging in any of those things mentioned as causes. Get some fresh okra, cotton leaves, guava leaves, and a root they call “gbolo” in Yoruba, wash and pound the leaves and okra, cut the roots in pieces, put all in a gallon, add some water and a bottle of pure honey.
One-shot, or mug full - morning and night. Another food that boosts sperm is pap (akamu) , kunu or any food or drink made with guinea corn.
One-shot, or mug full - morning and night. Another food that boosts sperm is pap (akamu) , kunu or any food or drink made with guinea corn.
WARNING- Avoid drinking or taking anything that contains soya beans when you already have a low sperm count, it may reduce your sperm count more.
The major causes of men's infertility problems are either as a result of damage to the reproductive system by infections, external factors, or when the veins in a man’s testicles are too large as a result of heat on the testicle.
Sperm is the male reproductive component compulsory to complete the fertilization process involved in conception. Though there are millions of sperm cells that flow through the female reproductive system after ejaculation, just one is enough to fertilize the egg. Sadly, many men have the problems of low sperm count or a total absence of active cells in their semen-azoospermia. This can result in infertility in men.
CAUSES- Other contributing factors apart from those mentioned above are, the use of steroids, masturbation, smoking, high intake of sugar, and lack of some essential vitamins and minerals like Vit B2, Vit A, Vit E, magnesium, folic acid. and beta carotene found in green vegetable leaves, carrot, groundnut, water leaves, fruits, meats, eggs e.t.c.
HOW TO PREVENT LOW SPERM COUNT - Avoid the use of illicit drugs, tobacco, excessive alcohol intake, and smoking, avoid heat around your scrotum by not wearing tight pants, boxer, and other things that may cause heat to it, avoid sitting for too long, also avoid junk foods, sweetened beverages. Take enough vitamins and minerals like Vit E and A, folic acid, zinc, selenium, eat sufficient pumpkin leaves and seeds, beans, carrots, beets, chili pepper, groundnut e.t.c. Regular but mild exercise promotes good health in general.
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